At Altru Health, we encourage your mind and body to work in collaboration so you can better navigate the world you experience every day.
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Never before have we been so relentlessly exposed to such impossible benchmarks – unreal standards that make you feel like you’ve failed before you even get started.
And it’s not just social media. We’re exposed to society’s views, other people’s expectations and our own (often negative) self-judgement.
Altru Health is a voice of reason, a body-and-mind service that gives your inherent strengths the thumbs up. We help you nurture self-compassion and support your growth.
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Maybe (even without realising it) you expected your life to unfold in a certain way – like finding a job you love or getting married.
But life doesn’t always go as planned. Some things never really get started, some things change unexpectedly.
The gap between expectation and reality can be distressing – yet it is possible to adapt and grow through these experiences and emerge stronger than you were before.
Through the convenience of telehealth, we deliver professional counselling alongside movement therapies and holistic wellness practices. Integrating your body and mind helps you learn to accept yourself for the unique and wonderful person you are.
All services are available Australia-wide through telehealth.
Altru Health acknowledges the Traditional Custodians of country throughout Australia, and we pay our respects to Elders past, present, and emerging. We are committed to honouring Aboriginal and Torres Strait Islander peoples and their unique cultural and spiritual relationship to land, water, and seas and their rich contribution to society.
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